Margaret holmes, garbanzo beans by Holmes Canning Company Inc.
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Nutrition Facts
Portion Size
130 g
Amount Per Portion
111
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 114mg
5 %
Total Carbohydrate 18g
7 %
Dietary Fiber 4.9g
18 %
Sugar 3g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Margaret holmes, garbanzo beans by Holmes Canning Company Inc. contains 111 calories per 130 g serving. This serving contains 1.5 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Margaret holmes, garbanzo beans by Holmes Canning Company Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Margaret holmes, garbanzo beans by Holmes Canning Company Inc. contains 1.2 mg vitamin C as well as 1.79 mg of iron, 40.30 mg of calcium. Margaret holmes, garbanzo beans by Holmes Canning Company Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041443112189.
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Margaret holmes, garbanzo beans by Holmes Canning Company Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.