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Maple sweet potatoes with almonds by GOOD & GATHER

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Cholesterol 5.6mg	2 %

Sodium 90mg	4 %

Total Carbohydrate 31g	11 %

Dietary Fiber 2.9g	10 %

Sugar 13g

Protein 2g	4 %

Calcium 50mg	4 %

Iron 1mg	6 %

Potassium 321mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple sweet potatoes with almonds by GOOD & GATHER nutrition facts and analysis per 3/4 cup (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	0.99 mg	6 %
Potassium	320.60 mg	7 %
Sodium	89.60 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	2.94 g	10 %
Sugars	13.01 g
Sugars, added	5.04 g
Net carbs	28.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.60 mg	2 %

Ingredients
Roasted sweet potato (sweet potatoes, canola oil)	Sweet maple sauce (maple syrup, water, tapioca syrup, canola oil, butter, corn starch - modified, sea salt, citric acid, cinnamon, black pepper)
Almonds

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Maple sweet potatoes with almonds by GOOD & GATHER contains 190 calories per 140 g serving. This serving contains 7 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 13 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Maple sweet potatoes with almonds by GOOD & GATHER contains 1.5 g of saturated fat and 5.6 mg of cholesterol per serving. 140 g of Maple sweet potatoes with almonds by GOOD & GATHER contains 0.99 mg of iron, 50.40 mg of calcium, 321 mg of potassium. Maple sweet potatoes with almonds by GOOD & GATHER belong to 'Other Deli' food category. The UPC for this product is 085239046289.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	GOOD & GATHER

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Maple sweet potatoes with almonds by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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