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Maple smoked uncured ham, maple smoked by Topco Associates, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 480mg	21 %

Total Carbohydrate 4g	1 %

Sugar 4g

Protein 6g	12 %

Calcium 8.1mg	1 %

Iron 1mg	6 %

Potassium 173mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maple smoked uncured ham, maple smoked by Topco Associates, Inc. nutrition facts and analysis per 2 slices (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	8.10 mg	1 %
Iron	1.00 mg	6 %
Potassium	172.80 mg	4 %
Sodium	480.15 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Sugars	4.00 g
Sugars, added	4.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.80 mg	7 %

Ingredients
Ham	Pork broth
Contains less than 2% of: sea salt	Brown sugar
Natural flavor	Celery juice powder
Maple syrup	Maple natural flavor (maltodextrin, maple sugar, gum arabic, flavor and smoke flavor)

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Maple smoked uncured ham, maple smoked by Topco Associates, Inc. contains 70 calories per 45 g serving. This serving contains 2 g of fat, 6 g of protein and 4 g of carbohydrate. The latter is 4 g sugar and g of dietary fiber, the rest is complex carbohydrate. Maple smoked uncured ham, maple smoked by Topco Associates, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 45 g of Maple smoked uncured ham, maple smoked by Topco Associates, Inc. contains 1.00 mg of iron, 8.10 mg of calcium, 173 mg of potassium. Maple smoked uncured ham, maple smoked by Topco Associates, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 036800465954.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Topco Associates, Inc.

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Maple smoked uncured ham, maple smoked by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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