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Maple pecan granola cereal, maple pecan by LIDL

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Nutrition Facts
Portion Size61 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 80mg 3 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 4g 14 %
   Sugar 15g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Maple pecan granola cereal, maple pecan by LIDL nutrition facts and analysis per 2/3 cup (61.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.40 mg8 %
Potassium 140.30 mg3 %
Sodium 79.91 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 4.03 g14 %
  Sugars 15.00 g
    Sugars, added 14.03 g
  Net carbs 38.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.998 g13 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Expeller pressed canola oilRice flour pecans
Maple syrupCorn starch
HoneyNatural flavor
SaltBarley malt syrup

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UPC 20743482
Maple pecan granola cereal, maple pecan by LIDL contains 280 calories per 61 g serving. This serving contains 10 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Maple pecan granola cereal, maple pecan by LIDL contains 1 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Maple pecan granola cereal, maple pecan by LIDL contains 1.40 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Maple pecan granola cereal, maple pecan by LIDL belong to 'Cereal' food category. The UPC for this product is 20743482.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLIDL
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Maple pecan granola cereal, maple pecan by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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