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Maple crunch granola by OUR DAILY EATS

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 90mg 4 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Maple crunch granola by OUR DAILY EATS nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Sodium 89.88 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.99 g7 %
  Sugars 4.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsMaple syrup
PumpkinSeeds
CashewsAlmonds
Olive oilBrown sugar
Sea salt

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Maple crunch granola by OUR DAILY EATS contains 130 calories per 28 g serving. This serving contains 7 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Maple crunch granola by OUR DAILY EATS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Maple crunch granola by OUR DAILY EATS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Maple crunch granola by OUR DAILY EATS belong to 'Cereal' food category. The UPC for this product is 705105281278.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandOUR DAILY EATS
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Maple crunch granola by OUR DAILY EATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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