Manitou trading company, sacred grains farro by Woodland Foods
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 9.9mg
0 %
Total Carbohydrate 33g
12 %
Dietary Fiber 3g
11 %
Sugar 1g
Protein 5g
10 %
Calcium 0mg
0 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Manitou trading company, sacred grains farro by Woodland Foods contains 160 calories per 45 g serving. This serving contains 0.5 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Manitou trading company, sacred grains farro by Woodland Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Manitou trading company, sacred grains farro by Woodland Foods contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Manitou trading company, sacred grains farro by Woodland Foods belong to 'Other Grains & Seeds' food category. The UPC for this product is 687080543797.
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Manitou trading company, sacred grains farro by Woodland Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.