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Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled

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Nutrition Facts
Portion Size143 g
Amount Per Portion192
Calories
% Daily Value *
Total Fat 7.2g 9 %
   Saturated Fat 3.8g 19 %
Cholesterol 67mg 22 %
Sodium 562mg 24 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.6g 6 %
   Sugar 2.4g
Protein 9.1g 18 %
Vitamin D 0.4mcg 2 %
Calcium 163mg 13 %
Iron 2.1mg 12 %
Potassium 327mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled nutrition facts and analysis per 1 manicotti (143 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 150.15 mcg17 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 840.84 mcg
  Cryptoxanthin, beta 2.86 mcg
  Lutein + zeaxanthin 1691.69 mcg
  Lycopene 4997.85 mcg
  Retinol 80.08 mcg
Thiamin [Vitamin B1]0.174 mg14 %
Riboflavin [Vitamin B2]0.327 mg25 %
Niacin [Vitamin B3]1.655 mg10 %
Vitamin B6 0.137 mg8 %
Vitamin B12 [Cobalamin]0.43 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]72.93 mcg18 %
  Folate, food 34.32 mcg
  Folic acid 22.88 mcg
Vitamin C [Ascorbic acid]5.6 mg6 %
Vitamin D 0.43 mcg2 %
Vitamin E (alpha-tocopherol) 1.14 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.14 mg
Vitamin K 70.1 mcg58 %
  Vitamin K1 [Phylloquinone]70.1 mcg
Choline 44.6 mg8 %

Minerals
NutrientAmount DV
Calcium 163.02 mg13 %
Copper 0.11 mg12 %
Iron 2.06 mg11 %
Magnesium 32.89 mg8 %
Phosphorus 160.16 mg13 %
Potassium 327.47 mg7 %
Selenium 15.44 mcg28 %
Sodium 561.99 mg24 %
Zinc 0.94 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.08 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.62 g8 %
  Fiber 1.57 g6 %
  Sugars 2.35 g
  Net carbs 21.05 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 7.207 g9 %
  Saturated fatty acids 3.817 g19 %
    Butanoic acid 0.122 g
    Decanoic acid 0.147 g
    Dodecanoic acid 0.169 g
    Hexadecanoic acid 1.939 g
    Hexanoic acid 0.097 g
    Octadecanoic acid 0.642 g
    Octanoic acid 0.061 g
    Tetradecanoic acid 0.543 g
  Monounsaturated fatty acids 1.825 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.120 g
    Octadecenoic acid 1.763 g
  Polyunsaturated fatty acids 0.661 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic acid 0.576 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.059 g

Sterols
NutrientAmount DV
Cholesterol 67.21 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 101.39 g

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Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled contains 192 calories per 143 g serving. This serving contains 7.2 g of fat, 9.1 g of protein and 23 g of carbohydrate. The latter is 2.4 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled contains 3.8 g of saturated fat and 67 mg of cholesterol per serving. 143 g of Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled contains 150.15 mcg vitamin A, 5.6 mg vitamin C, 0.43 mcg vitamin D as well as 2.06 mg of iron, 163.02 mg of calcium, 327 mg of potassium. Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Manicotti, meatless, with tomato sauce, vegetable- and cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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