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Mango salsa by Everest Record Group

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Nutrition Facts
Portion Size113 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 10g 50 %
Sodium 10mg 0 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Mango salsa by Everest Record Group nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]34.2 mg38 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.54 mg3 %
Sodium 10.17 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.99 g3 %
  Fiber 2.03 g7 %
  Sugars 2.99 g
  Net carbs 4.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.655 g1 %
  Saturated fatty acids 10.000 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
MangosTomatoes
Jalapeno peppersGreen peppers
CucumbersCilantro
Lime juiceBlack pepper
Ground cuminIodized salt (salt, sodium silicoaluminate, dextrose, potassium iodate, and sodium bicarbonate)
Garlic powder

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Mango salsa by Everest Record Group contains 40 calories per 113 g serving. This serving contains 0.7 g of fat, 1 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mango salsa by Everest Record Group contains 10 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Mango salsa by Everest Record Group contains 34.2 mg vitamin C as well as 0.54 mg of iron, 20.34 mg of calcium. Mango salsa by Everest Record Group belong to 'Dips & Salsa' food category. The UPC for this product is 076637534348.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandEverest Record Group
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Mango salsa by Everest Record Group nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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