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Mango in mango flavored gel by Dole Packaged Foods Company

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Nutrition Facts

Portion Size	123 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 30mg	1 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 22g

Protein 0g	0 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Mango in mango flavored gel by Dole Packaged Foods Company nutrition facts and analysis per 1 cup (123.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	79.95 mg	2 %
Sodium	29.52 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.98 g	4 %
Sugars	22.00 g
Net carbs	23.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Mango
Sugar	Carrageenan
Natural flavors	Locust bean gum
Malic acid	Fumaric acid
Sodium citrate	Potassium citrate
Ascorbic acid (to promote color retention)	Beta carotene (color)
And cochineal extract (color)

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Mango in mango flavored gel by Dole Packaged Foods Company contains 100 calories per 123 g serving. This serving contains 0 g of fat, 0 g of protein and 24 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mango in mango flavored gel by Dole Packaged Foods Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 123 g of Mango in mango flavored gel by Dole Packaged Foods Company contains 18.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 80 mg of potassium. Mango in mango flavored gel by Dole Packaged Foods Company belong to 'Canned Fruit' food category. The UPC for this product is 038900033422.

Food properties
Source	USDA Branded foods
Category	Canned Fruit
Brand	Dole Packaged Foods Company

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Mango in mango flavored gel by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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