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Mango coconut chia smoothie bowl, mango coconut by JOYBOL

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Sodium 70mg	3 %

Total Carbohydrate 33g	12 %

Dietary Fiber 5g	18 %

Sugar 13g

Protein 10g	20 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mango coconut chia smoothie bowl, mango coconut by JOYBOL nutrition facts and analysis per 1 container (60.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	100.20 mg	8 %
Iron	1.80 mg	10 %
Potassium	310.20 mg	7 %
Sodium	70.20 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	4.98 g	18 %
Sugars	13.00 g
Net carbs	28.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	4.998 g	25 %
Monounsaturated fatty acids	4.002 g
Polyunsaturated fatty acids	2.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Crisp black rice
Soybeans	Mango powder
Coconut	Pecans
Soy protein isolate	Vegetable oil (palm, soybean, and sunflower)
Sugar	Dried mangoes
Dairy solids	Dried maple syrup
Sweet dairy whey	Chia seeds. contains 2% or less of brown rice syrup
Natural flavors	Carrageenan
Mixed tocopherols (vitamin e) for freshness	Soy lecithin
Honey	Sodium caseinate
Molasses	Turmeric extract color

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Mango coconut chia smoothie bowl, mango coconut by JOYBOL contains 290 calories per 60 g serving. This serving contains 13 g of fat, 10 g of protein and 33 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mango coconut chia smoothie bowl, mango coconut by JOYBOL contains 5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Mango coconut chia smoothie bowl, mango coconut by JOYBOL contains 12.0 mg vitamin C as well as 1.80 mg of iron, 100.20 mg of calcium, 310 mg of potassium. Mango coconut chia smoothie bowl, mango coconut by JOYBOL belong to 'Cereal' food category. The UPC for this product is 038000184246.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	JOYBOL

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Mango coconut chia smoothie bowl, mango coconut by JOYBOL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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