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Mama's milkies, lactation cookie mix by Mamas Milkies LLC

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Nutrition Facts
Portion Size29 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 115mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.2g 8 %
   Sugar 7.3g
Protein 3.1g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mama's milkies, lactation cookie mix by Mamas Milkies LLC nutrition facts and analysis per 0.0588 dry mix (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.01 mg2 %
Iron 1.08 mg6 %
Potassium 80.91 mg2 %
Sodium 115.13 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.10 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.70 g7 %
  Fiber 2.20 g8 %
  Sugars 7.30 g
  Net carbs 17.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic rolled oatsOrganic whole wheat flour
Dried cranberriesBrown sugar(sugar, molasses)
Organic sugarOrganic flax seed
Brewers yeastOrganic fenugreek seed
Organic cinnamonOrganic vanilla extract powder (organic ground sucrose, organic vanilla bean extractives)
SaltBaking soda

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Mama's milkies, lactation cookie mix by Mamas Milkies LLC contains 100 calories per 29 g serving. This serving contains 1 g of fat, 3.1 g of protein and 20 g of carbohydrate. The latter is 7.3 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Mama's milkies, lactation cookie mix by Mamas Milkies LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Mama's milkies, lactation cookie mix by Mamas Milkies LLC contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.01 mg of calcium, 81 mg of potassium. Mama's milkies, lactation cookie mix by Mamas Milkies LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 865363000124.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandMamas Milkies LLC
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Mama's milkies, lactation cookie mix by Mamas Milkies LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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