* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Main & geary, spicy mix by Beverages & More, Inc. contains 150 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Main & geary, spicy mix by Beverages & More, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Main & geary, spicy mix by Beverages & More, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. Main & geary, spicy mix by Beverages & More, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 707492075010.
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Main & geary, spicy mix by Beverages & More, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.