* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Macaroni or noodles with cheese, whole grain contains 499 calories per 230 g serving. This serving contains 25 g of fat, 20 g of protein and 52 g of carbohydrate. The latter is 5.8 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Macaroni or noodles with cheese, whole grain contains 12 g of saturated fat and 58 mg of cholesterol per serving. 230 g of Macaroni or noodles with cheese, whole grain contains 241.50 mcg vitamin A, 0.0 mg vitamin C, 1.15 mcg vitamin D as well as 2.90 mg of iron, 397.90 mg of calcium, 294 mg of potassium. Macaroni or noodles with cheese, whole grain belong to 'Macaroni and cheese' food category.
Please let us know if you have
any suggestions on how to make this website better.
Macaroni or noodles with cheese, whole grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.