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Macaroni & cheese by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	200 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 12g	60 %

Cholesterol 60mg	20 %

Sodium 680mg	30 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 16g	32 %

Calcium 350mg	27 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Macaroni & cheese by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 cup (200.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	350.00 mg	27 %
Iron	1.80 mg	10 %
Sodium	680.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.00 g	4 %
Sugars	4.00 g
Net carbs	35 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	12.000 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.00 mg	20 %

Ingredients
Pasta (durum wheat semolina, niacin, iron, thiamin, riboflavin, folic acid)	Milk
Cheddar cheese (pasteurized milk, cultures, enzymes, salt, annatto)	Buttermilk (cultured milk, stabilizer (modified food starch, sodium phosphate, guar gum, carrageenan, locust bean gum), salt, vitamin a palmitate vitamin d3)
Unsalted butter (milk)	Cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan, locust bean, guar gums))
Wheat flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Heavy cream (pasteurized cream (milk))
Canola oil	Whole grain mustard (black mustard seeds, vinegar)
Parsley	White pepper

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Macaroni & cheese by Harry's Farmers Market, Ltd. contains 380 calories per 200 g serving. This serving contains 19 g of fat, 16 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Macaroni & cheese by Harry's Farmers Market, Ltd. contains 12 g of saturated fat and 60 mg of cholesterol per serving. 200 g of Macaroni & cheese by Harry's Farmers Market, Ltd. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 350.00 mg of calcium. Macaroni & cheese by Harry's Farmers Market, Ltd. belong to 'Other Deli' food category. The UPC for this product is 723055852409.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Harry's Farmers Market, Ltd.

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Macaroni & cheese by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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