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Macaroni & cheese by Dan's Gourmet Spot LLC

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Cholesterol 35mg	12 %

Sodium 320mg	14 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 11g	22 %

Calcium 200mg	15 %

Iron 0.4mg	2 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Macaroni & cheese by Dan's Gourmet Spot LLC nutrition facts and analysis per 4.5 onz (128.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.68 mg	15 %
Iron	0.36 mg	2 %
Potassium	139.52 mg	3 %
Sodium	320.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.02 g	4 %
Sugars	3.99 g
Net carbs	21.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.56 mg	12 %

Ingredients
Plain jane sauce (water, sharp cheddar cheese [milk, cheese culture, salt, enzymes, annatto], whey protein concentrate, heavy whipping cream [heavy cream, milk], gouda cheese [cultured whole milk, enzymes, salt], fontina cheese [milk, cheese culture, salt, enzymes], asiago cheese [pasteurized milk, cheese culture, salt, enzymes], modified food starch, salt, ground mustard, black pepper, cayenne pepper, chives.)	Pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid)
Panko bread crumbs (wheat flour, contains 2% or less of each of the following: sugar, yeast, soybean oil, salt)	Spices

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Macaroni & cheese by Dan's Gourmet Spot LLC contains 220 calories per 128 g serving. This serving contains 9 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Macaroni & cheese by Dan's Gourmet Spot LLC contains 5 g of saturated fat and 35 mg of cholesterol per serving. 128 g of Macaroni & cheese by Dan's Gourmet Spot LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 199.68 mg of calcium, 140 mg of potassium. Macaroni & cheese by Dan's Gourmet Spot LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 851461005116.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Dan's Gourmet Spot LLC

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Macaroni & cheese by Dan's Gourmet Spot LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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