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M&m's, chocolate candies by Mars Chocolate North America LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Cholesterol 5.1mg	2 %

Sodium 20mg	1 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 18g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

M&m's, chocolate candies by Mars Chocolate North America LLC nutrition facts and analysis per 1 onz (28.4 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.36 mg	2 %
Sodium	19.88 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	18.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	3.499 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.11 mg	2 %

Ingredients
Milk chocolate (sugar, chocolate skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors)	Sugar
Cornstarch	Less than 1% - corn syrup
Dextrin	Coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2)
Gum acacia

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M&m's, chocolate candies by Mars Chocolate North America LLC contains 140 calories per 28.4 g serving. This serving contains 6 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. M&m's, chocolate candies by Mars Chocolate North America LLC contains 3.5 g of saturated fat and 5.1 mg of cholesterol per serving. 28.4 g of M&m's, chocolate candies by Mars Chocolate North America LLC contains 0.36 mg of iron, 19.88 mg of calcium. M&m's, chocolate candies by Mars Chocolate North America LLC belong to 'Candy' food category. The UPC for this product is 040000510468.

Food properties
Source	USDA Branded foods
Category	Candy
Brand	Mars Chocolate North America LLC

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M&m's, chocolate candies by Mars Chocolate North America LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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