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M&m's, candies, milk chocolate by Mars Chocolate North America LLC

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Cholesterol 5mg	2 %

Sodium 30mg	1 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 28g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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M&m's, candies, milk chocolate by Mars Chocolate North America LLC nutrition facts and analysis per 3 packs (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Iron	0.36 mg	2 %
Sodium	30.15 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.99 g	4 %
Sugars	28.00 g
Net carbs	31.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	5.998 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.95 mg	2 %

Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors). sugar	Cornstarch
Less than 1% - corn syrup	Dextrin
Coloring (includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2)	Gum acacia

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M&m's, candies, milk chocolate by Mars Chocolate North America LLC contains 220 calories per 45 g serving. This serving contains 10 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 28 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. M&m's, candies, milk chocolate by Mars Chocolate North America LLC contains 6 g of saturated fat and 5 mg of cholesterol per serving. 45 g of M&m's, candies, milk chocolate by Mars Chocolate North America LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.05 mg of calcium. M&m's, candies, milk chocolate by Mars Chocolate North America LLC belong to 'Candy' food category. The UPC for this product is 040000393139.

Food properties
Source	USDA Branded foods
Category	Candy
Brand	Mars Chocolate North America LLC

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M&m's, candies, milk chocolate by Mars Chocolate North America LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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