* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Luncheon meat, loaf type contains 315 calories per 140 g serving. This serving contains 22 g of fat, 16 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Luncheon meat, loaf type contains 7.4 g of saturated fat and 81 mg of cholesterol per serving. 140 g of Luncheon meat, loaf type contains 109.20 mcg vitamin A, 10.9 mg vitamin C, 1.12 mcg vitamin D as well as 1.86 mg of iron, 152.60 mg of calcium, 519 mg of potassium. Luncheon meat, loaf type belong to 'Cold cuts and cured meats' food category.
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Luncheon meat, loaf type nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.