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Lunch to-go, chunk light tuna in water by StarKist Co.

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Nutrition Facts

Portion Size	116 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Cholesterol 39mg	13 %

Sodium 640mg	28 %

Total Carbohydrate 20g	7 %

Dietary Fiber 0g	0 %

Sugar 8g

Protein 18g	36 %

Calcium 60mg	5 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lunch to-go, chunk light tuna in water by StarKist Co. nutrition facts and analysis per 1 kit (116.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.32 mg	5 %
Iron	2.16 mg	12 %
Sodium	640.32 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.00 g	0 %
Sugars	8.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	4.002 g	20 %
Monounsaturated fatty acids	1.995 g
Polyunsaturated fatty acids	3.004 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.44 mg	13 %

Ingredients
Tuna: light meat tuna	Water
Vegetable broth	Salt. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin)
Vegetable oil	Sugar
Malt extract	Contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)
Salt. reduced calorie mayonnaise: water	Soybean oil
Modified corn starch	Egg
Sugar	Salt
Citric acid	Acetic acid
Sodium benzoate	Potassium sorbate
Onion powder	Xanthan gum
Mustard oleoresin	Vitamin e
Garlic powder	Edta
Beta-carotene (for color). sweet relish: pickles (cucumbers, salt, calcium chloride)	High fructose corn syrup
Distilled white vinegar	Natural and artificial flavorings
Xanthan gum	Sodium benzoate
Oleoresin turmeric	Fd&c yellow #5 and blue #1
Polysorbate 80. mint: sugar	Glucose syrup
Mint essence	Menthol
Fd&c blue #1 and yellow #5

Foods related to lunch to-go, chunk light tuna in water by starkist co.

80000

49543

Lunch to-go, chunk light tuna in water by StarKist Co. contains 230 calories per 116 g serving. This serving contains 9 g of fat, 18 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lunch to-go, chunk light tuna in water by StarKist Co. contains 4 g of saturated fat and 39 mg of cholesterol per serving. 116 g of Lunch to-go, chunk light tuna in water by StarKist Co. contains 0.0 mg vitamin C as well as 2.16 mg of iron, 60.32 mg of calcium. Lunch to-go, chunk light tuna in water by StarKist Co. belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 080000495433.

Food properties
Source	USDA Branded foods
Category	Lunch Snacks & Combinations
Brand	StarKist Co.

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Lunch to-go, chunk light tuna in water by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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