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Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 116mg	5 %

Total Carbohydrate 34g	12 %

Dietary Fiber 0g	0 %

Sugar 26g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.36 mg	2 %
Phosphorus	149.60 mg	12 %
Sodium	115.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	0.00 g	0 %
Sugars	25.99 g
Net carbs	34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.502 g	4 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk	Sugar
Bananas	Food starch - modified
Natural flavors	Potassium sorbate (to preserve freshness)
Turmeric (for color)	Vitamin a palmitate
Vitamin d3. mini nilla wafer cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)	Sugar
Soybean oil	High fructose corn syrup
Partially hydrogenated cottonseed oil	Whey (from milk)
Eggs	Salt
Leavening (baking soda and/or calcium phosphate)	Emulsifiers (mono- and diglycerides, soy lecithin)
Artificial and natural flavor. contains active cultures including l. acidophilus & bifidus

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Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company contains 190 calories per 170 g serving. This serving contains 3.5 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 149.60 mg of calcium. Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675001157.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Yofarm Company

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Lowfat yogurt with mini nilla wafers pieces by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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