* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lowfat yogurt by SPARTAN contains 211 calories per 227 g serving. This serving contains 2 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by SPARTAN contains 1 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Lowfat yogurt by SPARTAN contains 0.0 mg vitamin C as well as 0.36 mg of iron, 599.28 mg of calcium, 341 mg of potassium. Lowfat yogurt by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213385495.
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Lowfat yogurt by SPARTAN nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.