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Lowfat plain yogurt by Quality Products, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 3g 15 %
Cholesterol 16mg 5 %
Sodium 170mg 7 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 9g 18 %
Calcium 350mg 27 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat plain yogurt by Quality Products, Inc. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 349.58 mg27 %
Iron 0.00 mg0 %
Sodium 170.25 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.99 g3 %
  Fiber 0.00 g0 %
  Sugars 12.01 g
  Net carbs 7.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.995 g5 %
  Saturated fatty acids 2.996 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.89 mg5 %

Ingredients
Grade a pasteurized 2% lowfat milkNonfat milk solids. live active culture: l. bulgaricus
S. thermophilusL. acidophilus
BifidobacteriumAnd l. casei

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Lowfat plain yogurt by Quality Products, Inc. contains 129 calories per 227 g serving. This serving contains 4 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat plain yogurt by Quality Products, Inc. contains 3 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Lowfat plain yogurt by Quality Products, Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 349.58 mg of calcium. Lowfat plain yogurt by Quality Products, Inc. belong to 'Yogurt' food category. The UPC for this product is 856904000246.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandQuality Products, Inc.
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Lowfat plain yogurt by Quality Products, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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