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Lowfat milk by Shamrock Foods Company

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Nutrition Facts
Portion Size207 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 170mg 7 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 23g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 0mg 0 %
Potassium 339mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat milk by Shamrock Foods Company nutrition facts and analysis per 1 bottle (207.0 ml) aprx (207.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 250.47 mg19 %
Iron 0.00 mg0 %
Potassium 339.48 mg7 %
Sodium 169.74 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.03 g4 %
  Sugars 23.00 g
  Net carbs 24.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 1.490 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.35 mg3 %

Ingredients
Lowfat milkSugar
Cocoa {processed with alkali}Corn starch
SaltCarrageenan
Natural vanillaVitamin a & d

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Lowfat milk by Shamrock Foods Company contains 149 calories per 207 g serving. This serving contains 2.5 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 23 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lowfat milk by Shamrock Foods Company contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 207 g of Lowfat milk by Shamrock Foods Company contains 2.5 mg vitamin C as well as 0.00 mg of iron, 250.47 mg of calcium, 339 mg of potassium. Lowfat milk by Shamrock Foods Company belong to 'Milk' food category. The UPC for this product is 028300003804.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandShamrock Foods Company
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Lowfat milk by Shamrock Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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