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Lowfat cottage cheese by CROWLEY

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Nutrition Facts
Portion Size115 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 480mg 21 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 14g 28 %
Calcium 81mg 6 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat cottage cheese by CROWLEY nutrition facts and analysis per 0.5 cup (115.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.50 mg6 %
Iron 0.00 mg0 %
Sodium 479.55 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.495 g2 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.95 mg5 %

Ingredients
Cultured pasteurized skim milkWhey protein concentrate
WheyCream
SaltModified food starch
Potassium sorbate and carbon dioxide (to preserve freshness) color addedGuar gum
CarrageenanLocust bean gum
Vitamin a palmitate and enzyme

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Lowfat cottage cheese by CROWLEY contains 90 calories per 115 g serving. This serving contains 1.5 g of fat, 14 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat cottage cheese by CROWLEY contains 1 g of saturated fat and 15 mg of cholesterol per serving. 115 g of Lowfat cottage cheese by CROWLEY contains 0.0 mg vitamin C as well as 0.00 mg of iron, 80.50 mg of calcium. Lowfat cottage cheese by CROWLEY belong to 'Cheese' food category. The UPC for this product is 071700516610.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandCROWLEY
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Lowfat cottage cheese by CROWLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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