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Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc.

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Nutrition Facts

Portion Size	121 g

Amount Per Portion	21
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 50mg	2 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 2g	4 %

Calcium 200mg	15 %

Iron 0.7mg	4 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc. nutrition facts and analysis per 0.5 cup (121.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	199.65 mg	15 %
Iron	0.73 mg	4 %
Potassium	239.58 mg	5 %
Sodium	49.61 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.97 g	3 %
Sugars	0.00 g
Net carbs	1.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Turnip greens	Water

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Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc. contains 21 calories per 121 g serving. This serving contains 0 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 121 g of Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc. contains 9.0 mg vitamin C as well as 0.73 mg of iron, 199.65 mg of calcium, 240 mg of potassium. Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 741643032972.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Lowe's Food Stores, Inc.

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Lowes foods, chopped turnip greens by Lowe's Food Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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