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Low fat yogurt by Yoplait USA

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Nutrition Facts
Portion Size225 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 9mg 3 %
Sodium 99mg 4 %
Total Carbohydrate 39g 14 %
   Sugar 30g
Protein 7g 14 %
Calcium 200mg 15 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Yoplait USA nutrition facts and analysis per 1 cup (225.0 g)

Minerals
NutrientAmount DV
Calcium 200.25 mg15 %
Phosphorus 150.75 mg12 %
Potassium 310.50 mg7 %
Sodium 99.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.99 g14 %
  Sugars 29.99 g
  Net carbs 38.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.508 g2 %
  Saturated fatty acids 0.990 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.00 mg3 %

Ingredients
Pasteurized grade a low fat milkSugar
Modified corn starch. contains 1% or less of: kosher gelatinNatural flavor
Potassium sorbate added to maintain freshnessYogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus)
Vitamin a acetateVitamin d3

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Low fat yogurt by Yoplait USA contains 200 calories per 225 g serving. This serving contains 1.5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 30 g sugar and g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Yoplait USA contains 1 g of saturated fat and 9 mg of cholesterol per serving. 225 g of Low fat yogurt by Yoplait USA contains 200.25 mg of calcium, 311 mg of potassium. Low fat yogurt by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470004396.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Low fat yogurt by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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