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Low fat yogurt by Paradise Eximport, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 9.1mg 3 %
Sodium 109mg 5 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 24g
Protein 10g 20 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Paradise Eximport, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.70 mg19 %
Iron 0.00 mg0 %
Sodium 108.96 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 0.00 g0 %
  Sugars 23.99 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.08 mg3 %

Ingredients
Non-homogenized grade a pasteurized milkNonfat dried milk
Natural cane sugarNatural vanilla
Contains live & active culturesIncluding l. acidophilus & bifidus

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Low fat yogurt by Paradise Eximport, Inc. contains 150 calories per 227 g serving. This serving contains 1.5 g of fat, 10 g of protein and 26 g of carbohydrate. The latter is 24 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Paradise Eximport, Inc. contains 1 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Low fat yogurt by Paradise Eximport, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.70 mg of calcium. Low fat yogurt by Paradise Eximport, Inc. belong to 'Yogurt' food category. The UPC for this product is 794504370300.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandParadise Eximport, Inc.
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Low fat yogurt by Paradise Eximport, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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