Low fat yogurt, original vanilla by Associated Wholesale Grocers, Inc.
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
211
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 16mg
5 %
Sodium 134mg
6 %
Total Carbohydrate 40g
15 %
Dietary Fiber 0.9g
3 %
Sugar 24g
Protein 8g
16 %
Calcium 390mg
30 %
Iron 1.1mg
6 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Low fat yogurt, original vanilla by Associated Wholesale Grocers, Inc. contains 211 calories per 227 g serving. This serving contains 2.5 g of fat, 8 g of protein and 40 g of carbohydrate. The latter is 24 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt, original vanilla by Associated Wholesale Grocers, Inc. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Low fat yogurt, original vanilla by Associated Wholesale Grocers, Inc. contains 1.1 mg vitamin C as well as 1.09 mg of iron, 390.44 mg of calcium. Low fat yogurt, original vanilla by Associated Wholesale Grocers, Inc. belong to 'Yogurt' food category. The UPC for this product is 070038600596.
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Low fat yogurt, original vanilla by Associated Wholesale Grocers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.