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Low fat milk by Tops Markets, LLC

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Nutrition Facts
Portion Size236 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 9.4mg 3 %
Sodium 125mg 5 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Low fat milk by Tops Markets, LLC nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 299.72 mg23 %
Iron 0.00 mg0 %
Sodium 125.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.00 g0 %
  Sugars 11.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 0.991 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.44 mg3 %

Ingredients
1% lowfat milkVitamin a palmitate
Vitamin d3

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Low fat milk by Tops Markets, LLC contains 99 calories per 236 g serving. This serving contains 2 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat milk by Tops Markets, LLC contains 1 g of saturated fat and 9.4 mg of cholesterol per serving. 236 g of Low fat milk by Tops Markets, LLC contains 2.4 mg vitamin C as well as 0.00 mg of iron, 299.72 mg of calcium. Low fat milk by Tops Markets, LLC belong to 'Milk' food category. The UPC for this product is 070784006062.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandTops Markets, LLC
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Low fat milk by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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