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Low fat granola by Lehi Valley Trading Company, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 50mg	2 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Low fat granola by Lehi Valley Trading Company, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.08 mg	6 %
Sodium	50.12 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.99 g	7 %
Sugars	8.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oats	Honey
Evaporated cane juice	White grape juice concentrate (grape juice concentrate, filtered water, citric acid, natural flavors, ascorbic acid [vitamin c], contains sulfiting agents [to maintain flavor and freshness])
Water	Apples (sulfur dioxide [used as a preservative])
Blueberries	Natural flavor
Salt

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Low fat granola by Lehi Valley Trading Company, Inc. contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Low fat granola by Lehi Valley Trading Company, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Low fat granola by Lehi Valley Trading Company, Inc. contains 3.6 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Low fat granola by Lehi Valley Trading Company, Inc. belong to 'Cereal' food category. The UPC for this product is 095248543426.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Lehi Valley Trading Company, Inc.

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Low fat granola by Lehi Valley Trading Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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