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Low fat frozen yogurt by Ahold Usa, Inc.

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Nutrition Facts
Portion Size68 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 50mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Low fat frozen yogurt by Ahold Usa, Inc. nutrition facts and analysis per 0.5 cup (68.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 3.60 mg20 %
Sodium 50.32 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.02 g4 %
  Sugars 13.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Skim milkSugar
CreamCorn syrup
High fructose corn syrupCocoa (processed with alkali)
WheyContains 2% or less of: mono- and diglycerides
Guar gumCalcium sulfate
Locust bean gumCarrageenan
Yogurt culture (l. acidophilus, l. bulgaricus, l. casei, s. thermophilus)

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Low fat frozen yogurt by Ahold Usa, Inc. contains 110 calories per 68 g serving. This serving contains 3 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Low fat frozen yogurt by Ahold Usa, Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 68 g of Low fat frozen yogurt by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.96 mg of calcium. Low fat frozen yogurt by Ahold Usa, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 688267004964.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandAhold Usa, Inc.
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Low fat frozen yogurt by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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