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Low fat black refried beans by Conagra Brands, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 650mg	28 %

Total Carbohydrate 18g	7 %

Dietary Fiber 7g	25 %

Sugar 1g

Protein 7g	14 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

Potassium 439mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Low fat black refried beans by Conagra Brands, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.79 mg	10 %
Potassium	439.40 mg	9 %
Sodium	650.00 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	7.02 g	25 %
Sugars	1.00 g
Net carbs	10.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.494 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked black beans	Water
Less than 2% of: salt	Distilled vinegar
Jalapeno peppers	Chili pepper
Onion powder	Spices
Natural flavor	Garlic powder

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Low fat black refried beans by Conagra Brands, Inc. contains 100 calories per 130 g serving. This serving contains 0.5 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Low fat black refried beans by Conagra Brands, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Low fat black refried beans by Conagra Brands, Inc. contains 1.79 mg of iron, 0.00 mg of calcium, 439 mg of potassium. Low fat black refried beans by Conagra Brands, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 044300107243.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Conagra Brands, Inc.

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Low fat black refried beans by Conagra Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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