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Low-fat greek yogurt oats by Chobani, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 11mg 4 %
Sodium 50mg 2 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 16g
Protein 10g 20 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Low-fat greek yogurt oats by Chobani, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.72 mg4 %
Sodium 49.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.00 g11 %
  Sugars 16.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei)Water
Evaporated cane juiceStrawberries
BlueberriesSteel-cut oats
Raspberry pureeBlackberry puree
QuinoaOat fiber
BuckwheatAmaranth
Chia seedsPectin
Natural flavorsLemon juice concentrate
Fruit and vegetable juice concentrate (for color)Locust bean gum

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Low-fat greek yogurt oats by Chobani, Inc. contains 180 calories per 150 g serving. This serving contains 3 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Low-fat greek yogurt oats by Chobani, Inc. contains 1.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Low-fat greek yogurt oats by Chobani, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium. Low-fat greek yogurt oats by Chobani, Inc. belong to 'Yogurt' food category. The UPC for this product is 818290014146.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandChobani, Inc.
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Low-fat greek yogurt oats by Chobani, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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