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Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 870mg	38 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Protein 2g	4 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc. nutrition facts and analysis per 3 tbsp (28.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.44 mg	8 %
Sodium	869.96 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.99 g	7 %
Net carbs	18.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %

Ingredients
Fish-n-d-lit is an all-natural blend of ground white commeal	Salt
Spanish paprika	Ground celery
Red pepper and garlic

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Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc. contains 100 calories per 28 g serving. This serving contains 0.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc. contains g of saturated fat and mg of cholesterol per serving. 28 g of Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc. contains 1.44 mg of iron. Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc. belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 655156233675.

Food properties
Source	USDA Branded foods
Category	Seasoning Mixes, Salts, Marinades & Tenderizers
Brand	Louie's Seasoning Company Inc.

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Louie's, fish-n-d-lit kentucky coating mix, hot-n-spicy by Louie's Seasoning Company Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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