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Long grain brown rice by Wehah Farm Inc

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Nutrition Facts
Portion Size210 g
Amount Per Portion319
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 21mg 1 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 4g 14 %
Protein 5g 10 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Long grain brown rice by Wehah Farm Inc nutrition facts and analysis per 1 bowl (210.0 g)

Minerals
NutrientAmount DV
Iron 1.01 mg6 %
Sodium 21.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 69.99 g25 %
  Fiber 3.99 g14 %
  Net carbs 66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %

Ingredients
WaterOrganic long grain brown rice

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Long grain brown rice by Wehah Farm Inc contains 319 calories per 210 g serving. This serving contains 2.5 g of fat, 5 g of protein and 70 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Long grain brown rice by Wehah Farm Inc contains g of saturated fat and mg of cholesterol per serving. 210 g of Long grain brown rice by Wehah Farm Inc contains 1.01 mg of iron. Long grain brown rice by Wehah Farm Inc belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 073416045378.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandWehah Farm Inc
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Long grain brown rice by Wehah Farm Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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