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Lobster quinoa bites by VIP Seafood

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 520mg	23 %

Total Carbohydrate 33g	12 %

Dietary Fiber 6g	21 %

Sugar 6g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lobster quinoa bites by VIP Seafood nutrition facts and analysis per 3 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	66.0 mg	73 %

Minerals
Nutrient	Amount	DV
Calcium	100.30 mg	8 %
Iron	1.80 mg	10 %
Sodium	520.20 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	6.04 g	22 %
Sugars	6.00 g
Net carbs	26.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Water	Lobster
Onion	Celery
Quinoa	Bread crumbs (bleached wheat flour, whey, soybean oil, dextrose, salt, yeast)
Cream cheese (pasteurized cultured cream and milk, salt, xanthan, carob bean, guar gum)	Shrimp
Parmesan cheese (cultured pasteurized milk, salt, enzymes)	Brown rice
Red bell pepper	Butter
Corn starch	Lobster base (lobster, maltodextrin, hydrolyzed soy protein, dried onion, dried garlic, potato flour, corn oil, xanthan gum, disodium inosinate, disodium guanylate, soy lecithin, oleoresin of paprika, natural flavor)
Lemon juice (water, concentrated lemon juice, sodium benzoate, sodium metabisulfite as food preservatives, lemon oil)	Sugar
Spices. breaded and battered with [breading (bleached wheat flour, whey, soybean oil, dextrose)	Bread crumbs (bleached wheat flour, dextrose, salt, yeast)
Batter (yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), nonfat milk, xanthan gum, spices, eggs). fried in corn oil (citric acid added as preservative)

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Lobster quinoa bites by VIP Seafood contains 210 calories per 85 g serving. This serving contains 6 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Lobster quinoa bites by VIP Seafood contains 3 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Lobster quinoa bites by VIP Seafood contains 66.0 mg vitamin C as well as 1.80 mg of iron, 100.30 mg of calcium. Lobster quinoa bites by VIP Seafood belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 870953001375.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	VIP Seafood

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Lobster quinoa bites by VIP Seafood nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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