* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lobster newburg contains 593 calories per 244 g serving. This serving contains 49 g of fat, 28 g of protein and 10 g of carbohydrate. The latter is 5.9 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Lobster newburg contains 27 g of saturated fat and 417 mg of cholesterol per serving. 244 g of Lobster newburg contains 358.68 mcg vitamin A, 0.7 mg vitamin C, 2.44 mcg vitamin D as well as 0.95 mg of iron, 270.84 mg of calcium, 493 mg of potassium. Lobster newburg belong to 'Seafood mixed dishes' food category.
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Lobster newburg nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.