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Lobster bisque

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Nutrition Facts
Portion Size248 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 6.4g 8 %
   Saturated Fat 3.4g 17 %
Cholesterol 79mg 26 %
Sodium 600mg 26 %
Total Carbohydrate 4.2g 2 %
   Dietary Fiber 0.5g 2 %
   Sugar 2.5g
Protein 13g 26 %
Vitamin D 0.3mcg 2 %
Calcium 131mg 10 %
Iron 0.6mg 3 %
Potassium 362mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lobster bisque nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 109.12 mcg12 %
  Carotene, alpha 213.28 mcg
  Carotene, beta 555.52 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 37.20 mcg
  Lycopene 431.52 mcg
  Retinol 52.08 mcg
Thiamin [Vitamin B1]0.037 mg3 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]3.301 mg21 %
Vitamin B6 0.119 mg7 %
Vitamin B12 [Cobalamin]0.92 mcg38 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.36 mcg4 %
  Folate, food 17.36 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.2 mg4 %
Vitamin D 0.25 mcg1 %
Vitamin E (alpha-tocopherol) 0.97 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.97 mg
Vitamin K 3.7 mcg3 %
  Vitamin K1 [Phylloquinone]3.7 mcg
Choline 58.5 mg11 %

Minerals
NutrientAmount DV
Calcium 131.44 mg10 %
Copper 0.79 mg88 %
Iron 0.62 mg3 %
Magnesium 27.28 mg6 %
Phosphorus 168.64 mg13 %
Potassium 362.08 mg8 %
Selenium 34.22 mcg62 %
Sodium 600.16 mg26 %
Zinc 2.13 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.97 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.22 g2 %
  Fiber 0.50 g2 %
  Sugars 2.53 g
  Net carbs 3.72 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.45 g0.00

NutrientAmount DV
Fat 6.374 g8 %
  Saturated fatty acids 3.420 g17 %
    Butanoic acid 0.186 g
    Decanoic acid 0.151 g
    Dodecanoic acid 0.159 g
    Hexadecanoic acid 1.533 g
    Hexanoic acid 0.119 g
    Octadecanoic acid 0.657 g
    Octanoic acid 0.069 g
    Tetradecanoic acid 0.496 g
  Monounsaturated fatty acids 1.555 g
    Docosenoic acid 0.015 g
    Eicosenoic acid 0.042 g
    Hexadecenoic acid 0.119 g
    Octadecenoic acid 1.384 g
  Polyunsaturated fatty acids 0.766 g
    Docosahexaenoic n-3 acid (DHA) 0.203 g
    Docosapentaenoic n-3 acid (DPA) 0.032 g
    Eicosapentaenoic n-3 acid (EPA) 0.211 g
    Eicosatetraenoic acid 0.045 g
    Octadecadienoic acid 0.216 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.052 g

Sterols
NutrientAmount DV
Cholesterol 79.36 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 221.39 g

Lobster bisque contains 129 calories per 248 g serving. This serving contains 6.4 g of fat, 13 g of protein and 4.2 g of carbohydrate. The latter is 2.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Lobster bisque contains 3.4 g of saturated fat and 79 mg of cholesterol per serving. 248 g of Lobster bisque contains 109.12 mcg vitamin A, 3.2 mg vitamin C, 0.25 mcg vitamin D as well as 0.62 mg of iron, 131.44 mg of calcium, 362 mg of potassium. Lobster bisque belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Lobster bisque nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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