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Loaded portabella with mozzarella and spinach by EATWELL

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 9.4mg	3 %

Sodium 320mg	14 %

Total Carbohydrate 10g	4 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Loaded portabella with mozzarella and spinach by EATWELL nutrition facts and analysis per 1 container (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.79 mg	10 %
Sodium	319.80 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.01 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	2.96 g	11 %
Sugars	3.00 g
Net carbs	7.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.36 mg	3 %

Ingredients
Loaded portabella [portabella mushroom	Mozzarella cheese (pasteurized milk, cultures, salt, enzymes)
Spinach	Tomatoes (tomato, canola oil, garlic, extra virgin olive oil, vinegar, salt, spices)]
Marinated tomatoes [tomato	Olive oil
Basil garlic (garlic, citric acid)	Salt
Black pepper]	Spinach

Foods related to loaded portabella with mozzarella and spinach by eatwell

UPC 5051379095895

Loaded portabella with mozzarella and spinach by EATWELL contains 140 calories per 156 g serving. This serving contains 9 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Loaded portabella with mozzarella and spinach by EATWELL contains 2.5 g of saturated fat and 9.4 mg of cholesterol per serving. 156 g of Loaded portabella with mozzarella and spinach by EATWELL contains 9.0 mg vitamin C as well as 1.79 mg of iron, 99.84 mg of calcium. Loaded portabella with mozzarella and spinach by EATWELL belong to 'Other Deli' food category. The UPC for this product is 5051379095895.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	EATWELL

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Loaded portabella with mozzarella and spinach by EATWELL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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