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Litehouse, opadipity, greek yogurt dip by Litehouse Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 150mg	7 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Litehouse, opadipity, greek yogurt dip by Litehouse Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.00 mg	0 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum)	Canola oil
Olive oil	White wine vinegar
Distilled vinegar	Feta cheese (milk, salt, culture, enzymes)
Kalamata olives	Water
Salt	Sugar
Dried garlic	Spices
Acacia gum	Dried onion
Xanthan gum	Lemon juice concentrate
Carrageenan gum	Red wine vinegar
Sunflower oil

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Litehouse, opadipity, greek yogurt dip by Litehouse Inc. contains 100 calories per 30 g serving. This serving contains 10 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Litehouse, opadipity, greek yogurt dip by Litehouse Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Litehouse, opadipity, greek yogurt dip by Litehouse Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 39.90 mg of calcium. Litehouse, opadipity, greek yogurt dip by Litehouse Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 077661146071.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Litehouse Inc.

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Litehouse, opadipity, greek yogurt dip by Litehouse Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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