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Lite nonfat yogurt, strawberry by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 5.1mg	2 %

Sodium 105mg	5 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 6g	12 %

Calcium 250mg	19 %

Iron 0mg	0 %

Potassium 309mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lite nonfat yogurt, strawberry by Harris-Teeter Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	0.00 mg	0 %
Potassium	309.40 mg	7 %
Sodium	105.40 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.99 g	5 %
Fiber	1.02 g	4 %
Sugars	10.00 g
Net carbs	13.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured nonfat milk	Strawberries
Modified cornstarch	Natural flavor
Gelatin	Tricalcium phosphate
Soluble corn fiber	Agar
Cultured dextrose	Sucralose
Neotame	Acesulfame potassium
Red 40	Vitamin a palmitate
Vitamin d3	Active cultures with l. acidophilus and b. bifidum

Foods related to lite nonfat yogurt, strawberry by harris-teeter inc.

UPC 07203671542

Lite nonfat yogurt, strawberry by Harris-Teeter Inc. contains 90 calories per 170 g serving. This serving contains 0 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lite nonfat yogurt, strawberry by Harris-Teeter Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Lite nonfat yogurt, strawberry by Harris-Teeter Inc. contains 4.8 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium, 309 mg of potassium. Lite nonfat yogurt, strawberry by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 07203671542.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Harris-Teeter Inc.

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Lite nonfat yogurt, strawberry by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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