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Lindora, high protein pretzel twists by Lindora, Inc.

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Nutrition Facts
Portion Size29 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.9mg 3 %
Sodium 320mg 14 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lindora, high protein pretzel twists by Lindora, Inc. nutrition facts and analysis per 1 bag (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.01 mg2 %
Iron 1.44 mg8 %
Potassium 29.87 mg1 %
Sodium 319.87 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.86 mg3 %

Ingredients
Soy protein isolateWheat flour
Modified wheat starchSoy flour
Butter (from milk)Wheat gluten
Wheat protein isolateCorn syrup
Malt syrupPectin
SaltBaking powder
Soy lecithinNatural flavors
Yeast

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Lindora, high protein pretzel twists by Lindora, Inc. contains 120 calories per 29 g serving. This serving contains 3 g of fat, 12 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Lindora, high protein pretzel twists by Lindora, Inc. contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 29 g of Lindora, high protein pretzel twists by Lindora, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.01 mg of calcium, 30 mg of potassium. Lindora, high protein pretzel twists by Lindora, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 882178400697.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandLindora, Inc.
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Lindora, high protein pretzel twists by Lindora, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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