Lightly sweetened whole grain cereal, chocolate by The Kellogg Company
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1g
5 %
Sodium 210mg
9 %
Total Carbohydrate 46g
17 %
Dietary Fiber 6g
21 %
Sugar 12g
Protein 5g
10 %
Calcium 0mg
0 %
Iron 16mg
89 %
Potassium 270mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lightly sweetened whole grain cereal, chocolate by The Kellogg Company contains 200 calories per 56 g serving. This serving contains 2 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 12 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Lightly sweetened whole grain cereal, chocolate by The Kellogg Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Lightly sweetened whole grain cereal, chocolate by The Kellogg Company contains 0.0 mg vitamin C as well as 16.20 mg of iron, 0.00 mg of calcium, 270 mg of potassium. Lightly sweetened whole grain cereal, chocolate by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000191794.
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Lightly sweetened whole grain cereal, chocolate by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.