* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lightly sweetened cereal by MULTIGRAIN CHEERIOS contains 110 calories per 29 g serving. This serving contains 1.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lightly sweetened cereal by MULTIGRAIN CHEERIOS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Lightly sweetened cereal by MULTIGRAIN CHEERIOS contains 6.0 mg vitamin C as well as 18.00 mg of iron, 100.05 mg of calcium, 125 mg of potassium. Lightly sweetened cereal by MULTIGRAIN CHEERIOS belong to 'Cereal' food category. The UPC for this product is 016000401051.
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Lightly sweetened cereal by MULTIGRAIN CHEERIOS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.