Printed from https://www.nutritionvalue.org

Lightly smoked portuguese sardines in tomato sauce by BELA

Select portion size:

Nutrition Facts

Portion Size	55 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 25mg	8 %

Sodium 135mg	6 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 11g	22 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Lightly smoked portuguese sardines in tomato sauce by BELA nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	1.08 mg	6 %
Sodium	134.75 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.75 mg	8 %

Ingredients
Sardines	Water
Tomato puree	Extra virgin olive oil
Sea salt and natural smoke flavor

Foods related to lightly smoked portuguese sardines in tomato sauce by bela

33600

50232

Lightly smoked portuguese sardines in tomato sauce by BELA contains 120 calories per 55 g serving. This serving contains 9 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lightly smoked portuguese sardines in tomato sauce by BELA contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 55 g of Lightly smoked portuguese sardines in tomato sauce by BELA contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.10 mg of calcium. Lightly smoked portuguese sardines in tomato sauce by BELA belong to 'Canned Seafood' food category. The UPC for this product is 633600502324.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	BELA

Please let us know if you have any suggestions on how to make this website better.

Lightly smoked portuguese sardines in tomato sauce by BELA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |