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Lightly salted pistachios by Wonderful Pistachios & Almonds LLC

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Nutrition Facts
Portion Size50 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 3g 15 %
Sodium 115mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 11g 22 %
Calcium 50mg 4 %
Iron 2mg 11 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Lightly salted pistachios by Wonderful Pistachios & Almonds LLC nutrition facts and analysis per 1/2 cup (50.0 g)

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 2.00 mg11 %
Potassium 500.00 mg11 %
Sodium 115.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 5.00 g18 %
  Sugars 4.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.000 g29 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: roasted pistachiosSea salt

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Lightly salted pistachios by Wonderful Pistachios & Almonds LLC contains 290 calories per 50 g serving. This serving contains 23 g of fat, 11 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Lightly salted pistachios by Wonderful Pistachios & Almonds LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Lightly salted pistachios by Wonderful Pistachios & Almonds LLC contains 2.00 mg of iron, 50.00 mg of calcium, 500 mg of potassium. Lightly salted pistachios by Wonderful Pistachios & Almonds LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 014113700092.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWonderful Pistachios & Almonds LLC
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Lightly salted pistachios by Wonderful Pistachios & Almonds LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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