Lightly salted mac nuts by Hamakua Macadamia Nut Company Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 3g
15 %
Sodium 55mg
2 %
Total Carbohydrate 4g
1 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lightly salted mac nuts by Hamakua Macadamia Nut Company Inc. contains 200 calories per 28 g serving. This serving contains 20 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lightly salted mac nuts by Hamakua Macadamia Nut Company Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Lightly salted mac nuts by Hamakua Macadamia Nut Company Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Lightly salted mac nuts by Hamakua Macadamia Nut Company Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 707178100630.
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Lightly salted mac nuts by Hamakua Macadamia Nut Company Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.