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Lightly breaded fishies, lightly breaded by DR. PRAEGER'S

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Nutrition Facts

Portion Size	88 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 350mg	15 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lightly breaded fishies, lightly breaded by DR. PRAEGER'S nutrition facts and analysis per 6 fishies (88.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.24 mg	2 %
Iron	0.36 mg	2 %
Potassium	180.40 mg	4 %
Sodium	350.24 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.97 g	3 %
Sugars	1.00 g
Net carbs	17.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.997 g	13 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.96 mg	5 %

Ingredients
Minced alaskan pollock (wild)	Breading (unbleached wheat flour, corn starch, yellow corn flour, sugar, yeast, sea salt, salt, garlic powder, onion powder, spices (including celery seed), dextrose)
Expeller pressed canola oil	Potatoes
Arrowroot powder	Sea salt
Garlic	Black pepper

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Lightly breaded fishies, lightly breaded by DR. PRAEGER'S contains 200 calories per 88 g serving. This serving contains 10 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lightly breaded fishies, lightly breaded by DR. PRAEGER'S contains 1 g of saturated fat and 15 mg of cholesterol per serving. 88 g of Lightly breaded fishies, lightly breaded by DR. PRAEGER'S contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20.24 mg of calcium, 180 mg of potassium. Lightly breaded fishies, lightly breaded by DR. PRAEGER'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 080868002576.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	DR. PRAEGER'S

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Lightly breaded fishies, lightly breaded by DR. PRAEGER'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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