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Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC.

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Nutrition Facts

Portion Size	81 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Cholesterol 20mg	7 %

Sodium 180mg	8 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 9g	18 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis per 3 fish sticks (81.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	179.82 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.97 g	3 %
Sugars	0.00 g
Net carbs	15.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.25 mg	7 %

Ingredients
Alaskan pollock fillets (wild)	Breading (unbleached wheat flour, yellow corn flour, corn starch, yeast, sugar, salt, dextrose, garlic powder, onion powder, spices)
Expeller pressed canola oil

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Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 170 calories per 81 g serving. This serving contains 8 g of fat, 9 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 81 g of Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 080868000527.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	DR. PRAEGER'S SENSIBLE FOODS, INC.

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Lightly breaded fish sticks by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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