Printed from https://www.nutritionvalue.org

Light whole grain bread, light whole grain by Perfection Bakeries, Inc.

Select portion size:

Nutrition Facts

Portion Size	47 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 170mg	7 %

Total Carbohydrate 17g	6 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 4g	8 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Light whole grain bread, light whole grain by Perfection Bakeries, Inc. nutrition facts and analysis per 2 slices (47.0 g)

Minerals
Nutrient	Amount	DV
Potassium	49.82 mg	1 %
Sodium	170.14 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	6.02 g	22 %
Sugars	1.00 g
Net carbs	10.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.498 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Water	Whole grain wheat flour
Wheat gluten	Yeast
Oat fiber	Resistant corn starch
Soluble corn fiber	Sugar
Salt	Molasses
Vinegar	Wheat protein isolate
Calcium sulfate	Datem
Calcium propionate (a preservative)	Cellulose gum
Wheat starch	Monoglycerides
Ethoxylated mono- and diglycerides	Potassium chloride
Monocalcium phosphate	Soybean oil
Maltodextrin	Carrageenan
Natural and artificial flavor	Citric acid
Ascorbic acid	Soy lecithin; topped with oat bran

Foods related to light whole grain bread, light whole grain by perfection bakeries, inc.

71314

00185

Light whole grain bread, light whole grain by Perfection Bakeries, Inc. contains 70 calories per 47 g serving. This serving contains 0.5 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Light whole grain bread, light whole grain by Perfection Bakeries, Inc. contains g of saturated fat and mg of cholesterol per serving. 47 g of Light whole grain bread, light whole grain by Perfection Bakeries, Inc. contains 50 mg of potassium. Light whole grain bread, light whole grain by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314001854.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

Please let us know if you have any suggestions on how to make this website better.

Light whole grain bread, light whole grain by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |